Watch this fascinating short video about yoga described with the western terms, the new UPLIFT film ‘The Science behind Yoga’

Yoga really does change us from the cellular level, yoga fights stress and teaches you how to handle it which can be implemented into every aspect of your life, outside the studio.
Featuring Bruce Lipton Ph.D, Sat Bir Khalsa Ph.D, Dr. Mithu Storoni, and many other experts on the scientific research behind the benefits of Yoga.
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