take personalised private classes in the convenience of a chosen location, which can be your home, outdoors or workplace. All classes are  tailored your needs. You can choose the time and the frequency of the classes

 

 

Who can have private classes?

All ages, health condition and fitness level are welcomed, because the classes are going to be designed for you, uniquely.

If you have individual goals, want to deepen your studies in yoga you or having/recovering from any injuries the private classes provide a supporting and inspiring atmosphere with a highly skilled yoga teacher.

How does private classes work?

  • For the first meeting I suggest to do a short consultation before the yoga class where we can get to know each other and discuss the requirements regarding the type of classes, possible goals or any health conditions that might apply
  • The consultation takes about 20 minutes and it’s completely free
  • Then book your classes with me via email, mobile or Facebook at least 2 days in advance

How does the yoga class look like?

  • Type of classes can range from slow paced, meditative to energising and active
  • On the consultation or at booking the type of the class will be discussed. Usual duration is between 75 minutes to 90 minutes
  • Wear clothes in what you can move freely, without any restriction
  • For example shorts, leggings, sweatpants, singlet, t shirt or long-sleeve
  • A yoga mat is desirable but not essential, I have spare ones what I can lend to you

Examples for yoga classes

Hatha yoga: The foundations of yoga at a slow, steady pace. Starting with a focus on the alignment of postures, guest will be introduced to the movement and breathing technique of yoga

Vinasa flow yoga: explore, flow and feel energised. Building strength and increasing flexibility in this fun, challenging class with a focus on individual limits and personal needs

Power yoga: powerful, challenging and dynamic. Designed for those who like to feel the heat and are not afraid to get a little sweaty. Tune in to a natural flow of breath through progressive sequences

Yin yoga: A slow paced style of class where poses are held for longer periods of time. Yin increases circulation, mobility in the joints, improves flexibility and releases tension

Restorative yoga: slow paced, meditative yoga class, specially focusing on relaxing the body through basic yoga postures and breathing technique

Ashtanga yoga:  The Ashtanga Vinas Yoga is a style of yoga codified by Sri K. Pattabhi Jois. Ashtanga means eight limbs or branches, of which asana or physical yoga posture is merely one branch, breath or pranayama is another. Dynamic yoga type, taught in the tradition of Sri K. Pattabhi Jois

 

Prices

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1 class

  • 1 class (up to 2 persons) 75 min: $130
  • 1 class (up to 2 persons) 90 min: $150

+ every person is 15$

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5 classes

valid for 6 months

  • 75 min: $500 ($100 per class)
  • 90 min: $600 ($120 per class)

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Location

As a mobile yoga studio the classes can be brought to any convenient location in the Lower Northern suburbs, CBD, and Inner West. In case of good weather a local park or outdoor location, workplace boardroom, function room or your home.

Have any questions? Feel free to ask anything, contacts down here