Watch this fascinating short video about yoga described with the western terms, the new UPLIFT film ‘The Science behind Yoga’ Yoga really does change us from the cellular level, yoga fights stress and teaches you how to handle it which can … Read More
The Dharma Bums is an Australian yoga and active wear retailer. But they are not like any other average retailer. At Dharma Bums every garment is made by keeping a strict ethical code. Not only the DB but they only work … Read More
Updates on the outdoor Community yoga classes We’re temporarily moving indoors due to freezing temperature and rainy weather. The classes during winter (starting in June) are going to be at the Bartley Room, Rushcutters Bay Tennis and kiosk.
Definitely stretch. The real question is more like how exactly do we stretch. And we supposed to strech. On many yoga classes you can hear the teacher sayin’ things like ‘relax into the posture’ or ‘breath yourself into the posture’. … Read More
The first non-Saturday class will be quite soon, on the 6pm 8.12.15. Tuesday.
The Meetup yoga classes been running since September and we’ve already had 10 sessions so far. There will be a little break in November, because I’ll go home for some family time. When I come back in December I hope … Read More
This entry is for whose haven’t been to any yoga classes, but others might find useful tips too So the first and most important thing is take it easy! There’s a first for everyone. Second, if you have … Read More